Watermelon Juice
An easy way to make Watermelon Juice without a juicer!
Servings: 8 ounces
Calories: 21kcal
Equipment
- Knife and cutting board
- Blender (or food processor, or potato masher)
- Large measuring cup (at least 8 ounces)
- Glass bottle or other container for storage (at least 8 ounces)
Ingredients
- ⅛ large seedless watermelon (enough to make ~2 cups of watermelon cubes)
Instructions
- Using a knife and cutting board, cut up your watermelon into cubes around ½ inch on each side. (The smaller the cube, the more you will be able to fit in the blender.)
- When you have around 2 cups of cubes ready, add them to your blender or food processor.
- Blend the watermelon chunks until they are completely smooth. Note that you may need to shake the container (if using a personal blender) or stir them to get them all to blend.
- Set up a strainer over top of a large measuring cup. Carefully pour the watermelon puree through the strainer.
- If you have a lot left in the strainer, stir it up so that all of the juice can drain into the measuring cup.
- Pour the strained juice into your storage bottle or container. You can use the juice right away, or store in the fridge for about a week.
Nutrition
Serving: 1ounce | Calories: 21kcal | Carbohydrates: 5g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Sodium: 1mg | Potassium: 79mg | Fiber: 0.3g | Sugar: 4g | Vitamin A: 402IU | Vitamin C: 6mg | Calcium: 5mg | Iron: 0.2mg